A Culture of Inspired Positivity
At GAINS, college life is about more than just classes. Our campus life is intentionally designed to be Inspiring, Motivating, and Empowering, ensuring that every student is equipped to create a Real Impact after graduation.
You can take a break, stay fit, and refresh your mind through swimming, futsal, and badminton at local clubs. It’s all about relaxing and if required, competing—with support from the college, it’s easy to be part of it.
When it comes to studies, you don’t have to do it alone. Through Peer Assisted Learning (PAL), students under guided supervision of the concerned faculty member, help each other understand tough subjects in a simple and friendly way. At GAINS, you are Inspired, Motivated, and Empowered—so you can step forward and create your own Impact.
Swimming
Ayusha Poudel
BBA: Batch of 2024
Swimming helps me relax after classes. It’s easy to join with the support from college.
Swimming helps me relax after classes. It’s easy to join with the support from college.
Kriti Poudel
BBA: Batch of 2024
I can stay fit and fresh without worrying much about arrangements.
I can stay fit and fresh without worrying much about arrangements.
Futsal
Sameer Gautam
BBA: Batch of 2024
Futsal helps me refresh my mind after studying. It’s simple and enjoyable.
Futsal helps me refresh my mind after studying. It’s simple and enjoyable.
Rohit Jung Kunwar
BBA: Batch of 2025
We play for fun and fitness, not for competition, which I really like.
We play for fun and fitness, not for competition, which I really like.
Manoj Poudel
BSc-CSIT: Batch of 2025
After classes, futsal is a great way to release stress. College support makes it easy.
After classes, futsal is a great way to release stress. College support makes it easy.
Aaditya Pahari
BSc-CSIT: Batch of 2024
It keeps me active and relaxed without any pressure.
It keeps me active and relaxed without any pressure.
Badminton
Saiyam Kumar Sarraf
BSc-CSIT: Batch of 2025
Badminton gives me a quick break from studies and helps me stay active. It’s simple to take part with the support from college.
Badminton gives me a quick break from studies and helps me stay active. It’s simple to take part with the support from college.
Aashish Bista
BSc-CSIT: Batch of 2025
Playing badminton after class keeps me fresh and active.
Playing badminton after class keeps me fresh and active.
Mitralal Upadhyaya
BSc-CSIT: Batch of 2025
It’s more about feeling good and staying fit than winning.
It’s more about feeling good and staying fit than winning.
PEER ASSISTED LEARNING (PAL)
Saiyam Kumar Sarraf (PAL Leader)
BSc-CSIT: Batch of 2025
Leading PAL sessions helped me understand the subject better and support my friends in learning.
Leading PAL sessions helped me understand the subject better and support my friends in learning.
Yug Sharma Timilsina (PAL Participant)
BSc-CSIT: Batch of 2025
PAL sessions made difficult topics much easier for me.
PAL sessions made difficult topics much easier for me.
Rohit Adhikari (PAL Participant)
BSc-CSIT Batch of 2025
Saiyam Sarraf’s PAL sessions turned Calculus from something I was memorizing into something I actually understand—the way he explained concepts in CSIT 113: Calculus and Analytical Geometry made everything clearer and much easier to apply.
Saiyam Sarraf’s PAL sessions turned Calculus from something I was memorizing into something I actually understand—the way he explained concepts in CSIT 113: Calculus and Analytical Geometry made everything clearer and much easier to apply.
GAINS-ClassOuts is an experiential learning initiative that takes learning beyond the classroom through meaningful interaction with real-world professionals. Held frequntly, it brings together students from BBA, MBA, and BSc-CSIT programs for relaxed, conversation-based sessions. Much like a “time-out” in sports, ClassOuts offer a pause from routine classes to reflect, gain new perspectives, and re-energize learning.
During each session, guest experts share their journeys, experiences, and practical insights from their fields. The focus is on open conversation rather than formal lectures, encouraging students to ask questions and think more broadly. Each session continues over a simple shared breakfast, allowing discussions to flow naturally and connections to grow. Overall, GAINS-ClassOuts helps students learn from real experiences while building confidence, clarity, and direction for their future.
1st GAINS ClassOuts: 2082, Magh 26 (9 Feb 2026)
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